Health and Wellness
November 1
What Parents Need to Know about Influenza #IPromiseToStopFlu
Winter is here and at this time every year our paediatrician makes it a point to remind us about getting our flu vaccines. 2 years ago when N was barely one and was just starting daycare, one of the ... Read More
September 4
Foundation Years of Child Development: What Parents Can Do to Ensure Our Kids #GrowRight
Raising a toddler is no child’s play! The first 5-6 years of a child’s life are fundamentally important and lay the foundation for the entire life. These are years of rapid physical and cogni... Read More
December 31
Top Blog Posts of 2018
As we move into 2019, I can’t help but reflect on the year gone by. As a writer, 2018 has been a monumental year for me. It was the year when I moved from being a blogger to becoming an author. I p... Read More
October 29
9 Ways to Help Build Your Baby’s Immunity
As new moms, we have all gone through that nerve-wracking time when our precious babies had caught an infection and we did everything we could to try to make them comfortable. How I would wish that I ... Read More
October 12
My Fitness Journey #StrongNotSkinny
Around three and a half years ago, right before I conceived, I was at my fittest. Between power yoga, gym and Zumba I was working out 4-5 times a week. I once did 100 surya namaskars at a go in 1 hour... Read More
October 6
3 Healthy Lifestyle Changes I am Making and How @Instacuppa is Helping Me
Before I begin on the lifestyle changes, let me talk about two big triggers in my life that influenced these changes. After I became a mom, I became very conscious about my lifestyle and what we as a ... Read More
September 11
#MomVsFlu – Busting the Myths about Influenza
Ever since my son started daycare and school a year ago, one thing that has been a constant worry for me has been the frequency with which he has been falling sick. Almost every couple of weeks he com... Read More
September 6
Hair Detox with The Moms Co Shampoo and Conditioner – Nature In, Toxins Out with @themomsco
I have dry frizzy hair, which Mumbai’s humid climate and pollution only makes worse. Since as long as I can remember, I have been on the lookout for the perfect shampoo and conditioner to tame m... Read More
September 1
8 Simple Tips to Get and Stay Fit as a Busy Mom
Most of us want to be more physically fit, but are just not sure where to start. With our hectic mom life, many of us don’t find the time or energy to invest in our own health and fitness. But the t... Read More
June 15
My 15-Minute Morning Yoga Routine to Boost Energy and Focus #InternationalYogaDay
Do you often find yourself feeling lethargic and sluggish during the day? As a new mom not getting sufficient rest or sleep, coupled with my thyroid disorder, I often used to find myself tired and irr... Read More
June 1
40 Simple Self-Care Ideas for Busy Moms
Time is a valuable resource for any mom. There is so much to get done and there never seems to be enough time for all of it. With the result that we end up pushing ourselves down to the bottom of our ... Read More
April 3