Health and Wellness
August 10
How to Manage the Emotional Needs of the Child While at Home
With kids spending more time indoors, one of the biggest concerns for parents has been how to manage the emotional needs of the child while at home ... Read More
December 26
Simple Precautions to Protect Children from the Flu This Season #IPromisetoStopFlu
Winter has finally arrrived and we can feel the nip in the air. It is my favourite time of the year, but unfortunately it is also the second round of the flu season to hit schools, monsoon being the ... Read More
November 1
What Parents Need to Know about Influenza #IPromiseToStopFlu
Winter is here and at this time every year our paediatrician makes it a point to remind us about getting our flu vaccines. 2 years ago when N was barely one and was just starting daycare, one of the ... Read More
September 4
Foundation Years of Child Development: What Parents Can Do to Ensure Our Kids #GrowRight
Raising a toddler is no child’s play! The first 5-6 years of a child’s life are fundamentally important and lay the foundation for the entire life. These are years of rapid physical and cogni... Read More
December 31
Top Blog Posts of 2018
As we move into 2019, I can’t help but reflect on the year gone by. As a writer, 2018 has been a monumental year for me. It was the year when I moved from being a blogger to becoming an author. I p... Read More
October 29
9 Ways to Help Build Your Baby’s Immunity
As new moms, we have all gone through that nerve-wracking time when our precious babies had caught an infection and we did everything we could to try to make them comfortable. How I would wish that I ... Read More
October 12
My Fitness Journey #StrongNotSkinny
Around three and a half years ago, right before I conceived, I was at my fittest. Between power yoga, gym and Zumba I was working out 4-5 times a week. I once did 100 surya namaskars at a go in 1 hour... Read More
October 6
3 Healthy Lifestyle Changes I am Making and How @Instacuppa is Helping Me
Before I begin on the lifestyle changes, let me talk about two big triggers in my life that influenced these changes. After I became a mom, I became very conscious about my lifestyle and what we as a ... Read More
September 11
#MomVsFlu – Busting the Myths about Influenza
Ever since my son started daycare and school a year ago, one thing that has been a constant worry for me has been the frequency with which he has been falling sick. Almost every couple of weeks he com... Read More
September 6
Hair Detox with The Moms Co Shampoo and Conditioner – Nature In, Toxins Out with @themomsco
https://amzn.to/2YQ0VaAI have dry frizzy hair, which Mumbai’s humid climate and pollution only makes worse. Since as long as I can remember, I have been on the lookout for the perfect shampoo an... Read More
September 1
8 Simple Tips to Get and Stay Fit as a Busy Mom
Most of us want to be more physically fit, but are just not sure where to start. With our hectic mom life, many of us don’t find the time or energy to invest in our own health and fitness. But the t... Read More
June 15